Myya Beck is owner and instructor at Heart Core Fitness Studio in Wellfleet, MA. A native of Provincetown, Myya has returned to Cape Cod after earning a college degree and traveling extensively in the U.S., Caribbean Islands, Europe and Asia. She is pursuing her dream of developing a holistic approach to physical fitness and nutrition. As an athlete, she has always had a passion about body and food and how to bring harmony to both. As an avid Paleo disciple, she also instructs in “Eating Real Foods” for total wellness.Referred to as the “Little Beast”, she pushes her clients to be the best they can by setting an example. She practices what she preaches and expects everyone at Heart Core to do the same. Myya is at Heart Core to educate, motivate, innovate and appreciate in order to inspire others to change their lives through physical fitness and eating real foods. Health and well-being is at the root of everything we do. It takes integrity, discipline and dedication to stick to a healthy life style. She believes there are no limits but the ones we place on ourselves. Accomplishing our fitness goals affects all areas of our lives. The secret of getting ahead is getting started. Motivation gets you started. Habit is what keeps you going.

Michele came to Heart Core right from its back yard. A Wellfleet girl, she grew up playing team sports for the Nauset Warriors. While attending the University of Miami, Michele established a Fast Pitch Softball Club and worked for the Department of Wellness, where she discovered the weight room. After her third child was born Michele began teaching group fitness for LA FITNESS in Deerfield Beach, Florida. ! Now with six kids, Michele loves fitness more than ever and loves to spread that enthusiasm and knowledge with her students. She wants everyone to love or at least appreciate the benefits of a strong, well functioning, healthy body. She focuses on proper form and safe exercise choices all while pushing her clients to reach beyond their goals!

Ellie has been passionate about fitness most of her life. Cycling, powerlifting, bodybuilding, and group training have all been a part of her athletic experiences, but despite the various styles, the gym has always been the place that Ellie turns to for grounding, presence and peace of mind. She chooses to focus on building strength and confidence, and maintaining a strong foundation for all bodies and ages.

Over 20 years ago, during a very dark time in my life, I found Pilates. Or Pilates found me? In a 45 minute session, it was my strength, my stretch and my therapy. I continued practicing the Method and eventually evolved into a teacher. Completing my training, level 1-4, on all pieces of equipment and multiple mat certifications, it was what I was supposed to do. The years have brought me down many different paths, but I always find my way back to this one. Come and feel the magic of this technique. With experience and thousands of teaching hours, I’m here for you. It’s not just a workout, it’s a lifestyle.

I’m a certified personal trainer and spin instructor with a lifelong passion for movement, athletic performance, and helping others feel strong in their bodies. Born and raised in Eastham on Cape Cod, I grew up surfing, exploring the outdoors, and competing in sports—including basketball, soccer, and track—at Nauset Regional High School. After graduation, I returned to coach the Nauset Girls’ JV Basketball team for three seasons, which helped shape my commitment to leadership and fitness education. I earned my degree in Recreation and Program Management from the University of New Hampshire, where I developed a deep appreciation for strength training and functional movement. That foundation inspired my path into personal training, where I specialize in creating dynamic, results-driven programs tailored to each client’s goals—whether that’s building strength, improving endurance, or enhancing overall athleticism. My approach to training is grounded in balance, resilience, and empowerment. I believe fitness should support an active, fulfilling lifestyle—whether that means surfing, snowboarding, traveling, or simply feeling strong and confident every day.

Hi! My name is Maya, and I have a passion for holistic health and overall well-being. I have recently become a NASM Certified Personal Trainer and Nutrition Coach! I also teach a group fitness class, Yoga Sculpt, following the Coastal Method. I will be attending the University of Miami in the Fall, pursuing a major in biochemistry and nutrition, as well as a minor in exercise physiology. I believe in the importance of a bio-individual approach to fitness. Foundational habits like sleep, nutrition, and social connection are vital to overall health. My favorite forms of movement include strength training, Pilates, running, Yoga Sculpt, and walking. I earned my degree in Recreation and Program Management from the University of New Hampshire, where I developed a deep appreciation for strength training and functional movement. That foundation inspired my path into personal training, where I specialize in creating dynamic, results-driven programs tailored to each client’s goals—whether that’s building strength, improving endurance, or enhancing overall athleticism. My approach to training is grounded in balance, resilience, and empowerment. I believe fitness should support an active, fulfilling lifestyle—whether that means surfing, snowboarding, traveling, or simply feeling strong and confident every day.

Joe is a year-around resident of Truro having settled in the outer cape in 2020. Though new to instructional fitness, Joe has been an avid road cyclist his entire life. He was a team member of cycling clubs in New York and Maine. As well, Joe is an adventure traveler and hiker and has worn through many pairs of hiking shoes with major summits in North America, Africa, Asia, and South America. Early in his career, Joe found exercise as a release from all the pressures of high stress corporate jobs. This has turned into a passion of helping others lead a physically active life and to enjoy the resulting benefits. In 2019, he graduated from the Institute of Integrated Nutrition in NY and received a certification as a Nutritional and Health Coach. Joe’s philosophy of ‘keeping the body moving’ for a ‘balanced you’ involves good nutrition, plenty of rest and functional strength workouts with TRX, kettlebells, and yoga. In his downtime, Joe enjoys his other passions of cooking, gardening, traveling and spending lazy days with his French-Canadian best friend and life partner Alex.

Courtney Hurst